Somatic Shadow Art & Expression
Coming Soon...
The arts, in their many forms, are an excellent tool for shadow and body work. Here you have an opportunity to really meet suppressed parts of the shadow and to get an understanding of what it is trying to say.
With Somatic Shadow Work we use many mediums but specialize in body painting and expressive dance. Here we can get in touch with deep emotions to create and wear those shadows like a mask and act out the characters and feelings within us without fear, shame or toxic positivity.
The use of body paint and the expression of dance is also an extremely effective way of connecting to the body, and a deeply somatic meditative experience.
I offer one on one sessions and group workshops in Somatic Shadow Art & Expression.
In a one on one session we will explore our shadow selves through somatic meditation, drawing and journaling on our experiences and finally through body art.
You have the opportunity for self painting but I also use the paint on the skin for a unique journey into your felt sense. Different textures and temperatures lead you deeper into connection with your body. This is an extremely powerful grounding experience.
We then express our shadows through dance, sound and emotions.
Photos of your experience are optional but privacy is priority.
For a one on one session with me please contact me via email: Shadow.Work.Somatics@gmail.com or go to CONTACT for more options.
